In 100 g (Grams) of Cake, snack cakes, creme-filled, sponge there is 4.906 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cake, snack cakes, creme-filled, sponge.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Cake, snack cakes, creme-filled, sponge

Cake, snack cakes, creme-filled, sponge is a type of Baked Products. The most significant nutrients in Cake, snack cakes, creme-filled, sponge are listed below.

Water	19.6 g	19.6%
Energy (calorie)	374 kcal
Energy (joule)	1564 kJ
Protein	3.47 g	3.47%
Total lipid (fat)	11.54 g	11.54%
Ash	1.36 g	1.36%
Carbohydrate, by difference	64.03 g	64.03%
Fiber, total dietary	1 g	1%
Sugars, total	37.3 g	37.3%
Sucrose	28.9 g	28.9%
Glucose (dextrose)	5.82 g	5.82%
Fructose	2.54 g	2.54%
Lactose	0 g
Maltose	0 g
Starch	17.7 g	17.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.36 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	185 mg	0.18%
Potassium, K	71 mg	0.07%

Nutrients in Cake, snack cakes, creme-filled, sponge